Hey Sadé Therapy, PLLC was created with the primary goal of breaking the stigma of mental health by empowering teens and young adults in the BIPOC (Black, Indigenous & People of Color) community to reclaim their peace.

I am a Licensed Mental Health Counselor (LMHC) providing services in New York. I received my M.A and Ed.M in Mental Health Counseling, with a concentration in Bilingual Latina/o Mental Health, from Teachers College, Columbia University in 2018. I have an eclectic practice, using an array of evidence-based practices to tailor the healing space to client needs. I’m also a dancer at heart, so I naturally bring in elements of body awareness to promote physical, mental and spiritual wellness within the healing journey.

To promote equity and accessibility of mental health awareness, I founded the Instagram account @HeySade.Therapy. This has now grown into providing community consultation services, mental wellness workshops and individual private sessions back to my community.