Individual Services & Community Consultation

Teens

14-17 years old

A safe space for teens to tackle concerns of daily stress, family and/or friend relationships, past traumatic events, self-esteem, or school -and -sports related topics. The intention of this space is to give a voice to teen concerns, develop a plan and empower individuals towards positive healing.

Young Adults & Professionals

18-35 years old

A safe space for young adults to explore life’s transitions. We all deserve to process relationships, career choices, new roles and more. The goal is to collaborate, access your healing needs, identify any relevant hurdles, and create intentional steps towards personal and professional growth.

Community Consultation

Community Consultation

Sadé believes in destigmatizing mental health and amplifying the voices of the community through conversations around mental health, wellness and related topics. Sadé tailors her work by collaborating with members of the BIPOC community and others. The ultimate goal is empowering individuals and groups to acknowledge their power in healing.

Previous Speaking Engagements

  • November 11, 2022 Rise Up:

    BIPOC young adults exploring mental health through artistic modes of expression| Panelist

  • May 5, 2022 Under Pressure:

    A conversation on mental health for women and diverse professionals |Panelist

  • December 1, 2020- April 11, 2022 Biannual Workshop for CSTEP Students: Maintaining Mental Health

    Exploring Mental Health 101 and ways to “reclaim your peace” | Workshop Facilitator

  • March 7, 2020 Taking a Beat:

    Practicing Self Care as a Media Professional | Panelist

Start your healing journey today!